🧘‍♀‍ 5 Best Female Yoga Trainer in UK

September 28, 2020

#1. Mia Togo

We are obsessed with the waves Mia is making in the yoga industry. Mia arrived from sunny California to teach London-based practitioners how to connect the dots between their practice on the mat with their personal development journey in life. She teaches that there are some negative behavioral patterns that tend to appear both on and off the mat. Indeed, Mia helped me to be better able to spot my ego, my need for resistance, and all my unexpected fears which normally tend to appear as much in my personal life as in my yoga practice. Mia taught me that if I won’t first learn to see them for what they are these tendencies can be massive obstacles into my personal transformation journey. I am grateful for this. Mia has adopted a way of teaching sustainable yoga with a focus on mindfulness. Her passion for proper alignment, helpful modifications, and amazing hands-on assistance makes every class is accessible to everyone

Yoga Style: Ashtanga Vinyasa Yoga

Teacher at: www.miatogo.com

Website: www.miatogo.com

Public Rating: 9.6/10

#2. Durga Devi

Durga Devi, the name given to Denise by her beloved teachers, Sharon Gannon and David Life, she is a former dancer and competitive gymnast who grew up in New York City. After high school, she studied fashion design at the Fashion Institute of Technology and hung out in Manhattan’s East Village soaking up the downtown music and art scene, which inspired her to take up guitar and become a singer/songwriter. Several close friends introduced Durga to yoga in 1994. Asana practice felt very natural to the former gymnast, but it was the chanting, the philosophy and the ancient and holy teachings of yoga that really hit home.

Yoga Style: Jivamukti Yoga

Teacher at: www.mindbody.io/fitness/instructors/durga-devi

Website: www.durgadeviyoga.com

Public Rating: 9.3/10

#3. Chris Holt

Chris is best Yoga Trainer for older people, those wanting a slower, more mindful approach, gentle – yet invigorating.

If you’re in Brixton, Stratham, Herne Hill or anywhere south for that matter, book in with Chris from Yoga with Chris. She has her own private studio where she teaches therapeutic Hatha yoga to suit your needs. There is a no pain guarantee during the sessions, and she will aim to create a sequence unique to you so you can practice at home.

Yoga Style: Hatha, Gentle, Mindful

Teacher at: www.yogawithchris.co.uk/index.php

Website: www.yogawithchris.co.uk

Public Rating: 9.2/10

#4. Katherine

Originally finding yoga as a remedy for her sports injuries, Katherine of Raven Yoga has since become a fully-fledged yoga teacher. She now runs classes as well as private one-on-one lessons in the Greenwich area. After an initial consultation you can set up weekly appointments either at her home in Maze Hill or at your house. You’ll not only learn Vinyasa yoga poses but also the power of breath for a meditative experience that is also very fun.

She is passionate about sharing the things She have learned over the years with others keen to explore the benefits of yoga. No matter your level of fitness, and whether you’re completely new to yoga or have some previous experience, she will work with you to make sure you get the most out of her classes in a fun and relaxed environment – challenging you when you need it, and supporting you the whole way.

Yoga Style: Stress-relief and Relaxation

Teacher at: www.ravenyoga.co.uk

Website: www.ravenyoga.co.uk

Public Rating: 9.1/10

#5. Mimi Kuo-Deemer

Mimi synchronizes each breath with every asana’s movement and this is why all her classes feel like choreography. Even the most challenging asanas become easily accessible to everyone, mainly thanks to their beautiful fluidity. But more than this, Mimi’s spiritual aura and attitude is the real game changer that makes her an inspiring instructor; her weekly classes called ‘Mindfulness + Meditation’ prove incredibly popular as a result. Besides teaching Yoga, Mimi also teaches Qigong and she transforms these classes into a journey where she invites her students to navigate themselves through the 5 elements of seasons. Trust me that Mimi’s classes will be like nothing you’ve ever tried before.