#1. Mia Togo We are obsessed with the waves Mia is making in the yoga industry. Mia arrived from sunny California to teach London-based practitioners how to ...

Are you interested in Yoga but unsure about the best studios to attend? Scroll down to check out the very best the UK has to offer.   #1. FLY LDN- ...

Maintaining a regular yoga practice can provide physical and mental health benefits. Here Bestyogashop featuring 9 Amazing health Benefits of yoga.   ...

Eating right is an essential activity for your yoga practice, so here are a few tips on the types of foods and Ayurvedic principles that you can bring to the ...

Yoga is a popular practice for people who want to keep physically and mentally fit. Some of its multiple benefits include reduced stress, enhanced flexibility ...

You will find having a yoga mat bag a very useful accessory. Not only does it protect your mat and make it easier to carry, but it is also helpful for storing ...

Is a yoga mat just a mat? Of course not, a yoga mat is your private space when practicing yoga. It is important to know exactly what you want to get out of a ...

Yoga can benefit your body in numerous of ways- from aiding in the control of your breathing, to practicing relaxation and improving your balance. Here are 10 ...

Yoga is not only a form of exercise, but it’s also a way to unwind which helps one to advance towards a better living. Do keep in mind that Yoga is not a ...

There are many health and wellbeing benefits of adopting a regular yoga practice, including: reduced stress and cortisol levels, increased strength, ...